Forge Your Strength
Against Time and Elements

Look, we're not your typical gym. Up here in Whistler, we've built something different - a place where serious athletes push past limits in conditions that'd make most people turn back. Cold exposure, altitude simulation, and training methods that actually work when you need 'em most.

Start Training Performance Lab

-30°C

Cryo Training

3000m

Altitude Sim

24/7

Access

Olympic lifting training
ELITE
LEVEL

Yeah, it's cold. That's the point.

Been coaching athletes for over 15 years, and I'll tell ya - comfort doesn't build champions. We've got everything from Olympic platforms to our cryo chamber that hits -30 degrees. The altitude simulator? That'll humble you real quick, but man does it work.

Most folks come here thinking they're in decent shape. Then they try a session in our cold chamber or crank up the altitude sim during a lifting session. It's a different beast entirely. But that's what separates weekend warriors from athletes who actually perform when it counts.

Real Equipment

Eleiko bars, Rogue racks - stuff that'll outlast us all

Science-Backed

Not just following trends - this stuff actually works

What We Actually Do

Not gonna sugarcoat it - our methods aren't for everyone. But if you're serious about performance, this is where you wanna be.

Olympic Lifting & Powerlifting

Got proper coaching here - not some guy who watched YouTube videos. We break down technique, build real strength, and yeah, you'll probably PR if you put in the work.

Cryotherapy & Cold Conditioning

Our cryo chamber isn't a gimmick - it's legit -30C. Helps with recovery, but more importantly, it trains your body to perform under stress. First time's always interesting.

High-Altitude Simulation

We can simulate up to 3000m elevation right here. Train in lower oxygen, perform better at sea level. Pretty straightforward science, brutal in practice.

Performance Analytics

Track everything - power output, recovery metrics, VO2 max, the whole deal. Can't improve what you don't measure, right? We've got the gear to actually see what's working.

Nutrition Planning

Extreme athletes need different fuel. We work with a nutritionist who gets it - no generic meal plans here. Everything's tailored to your training load and goals.

Recovery Optimization

Hard training means nothing if you can't recover. We've got mobility work, contrast therapy, and protocols that'll keep you training consistently instead of constantly injured.

Cryotherapy training

Real Results

"Dropped 2 minutes off my mountain race time after 8 weeks here. The altitude work is no joke."

Who trains here?

We get backcountry skiers prepping for big lines, mountaineers heading to serious peaks, competitive athletes looking for an edge, and yeah, regular folks who just wanna be tougher.

Everyone starts somewhere. Had a 55-year-old lady come in last month, never lifted weights before. Now she's deadlifting her bodyweight and doing cold exposure sessions. It's not about where you start - it's about showing up and putting in the work.

250+

Active Members

15+

Years Experience

Learn More About Us

Ready to get uncomfortable?

First session's on us. Come check out the facility, try the cold chamber if you're brave enough, and see if this is the right fit. No pressure, no sales pitch - just show up and see what we're about.

Book Free Session Call Now